Everybody falls. We all make mistakes. As individuals some of us have specific issues that we struggle with. Things that are difficult to manage, and sometimes we fall back into old thought patterns and behaviours. Relapse in my life means mental health breakdowns, and specifically self harm behaviour. I had a significant relapse across late December and into early January. So what happens after a … Continue reading I Relapsed, Now What?

I have a story. A story about life with a mental illness. It is not a feel good story to instill feelings of hope and happiness. It is a real story. Told by someone who is living it. I don’t want your sympathy. But I would like your attention. Because there are others fighting life-altering battles that are fought behind closed doors, and often alone. … Continue reading Mentally Ill