Holiday Season Depression

Everyone loves the holiday season, right? Peace, love, joy, good company… what more could anyone ask for? Not everyone feels what I mentioned above. The holidays can actually be the most difficult time of the year for some people. I want to talk about a few of the factors that could go into this. Depressive episodes: The holidays can be a breeding ground for those … Continue reading Holiday Season Depression

What Lies Ahead

Night has fallen again. And like most nights, I have a period of clear thought. Many of my days are spent in a haze that only clears up late in the day. The fading of daylight usually has a sobering, often calming effect on me. Some nights I am able to reflect. Others I can simply be. Nights can bring on feelings of sadness and … Continue reading What Lies Ahead

(More) Ramblings

I have had quite a few things bumping around in my head lately. I am taking this opportunity to “declutter” my mind, for lack of a better term. Best case scenario is that it flows nicely. Worst case is that I end up trying to edit a bowl of word salad. Overthinking: I have spent a lot of time lately on the subject of overthinking. … Continue reading (More) Ramblings