Days go by. Seasons pass. Some things change. Others never will. Life goes on. And through it all I find myself learning many things. Life is ever changing, and I am being shaped by the sun, the winds, and the rain. Some days are a blur, some hours an eternity. But all days pass away, into the stream of time. New days bring new opportunities, … Continue reading Still Living, Still Learning

Mental health struggles bring many challenges. Different moods, thoughts, and feelings that can prove difficult to deal with. We need to be able to talk about our feelings and get the proper help when we need it. Unfortunately, there are barriers that stand in the way. One is silence, and the other is stigma. Two words that are very closely connected concerning mental health. The … Continue reading It’s Okay to Talk